Neuro-Linguistic Programming (NLP) is a ‘mind program’ by using language to influence the working system of neurons in our mind systems. To know more about it, you can join NLP courses.
– Neurons, neuron systems, work to regulate body functions.
– Linguistic, elements of language, influence how we communicate and synergize with others.
– Programming, programming, is a way to “breed”.
Neuro-Linguistic Programming, in terms of how to breed programs with language elements to influence the neuron system, to bring changes to the way of thinking and behaving. While the way of thinking and behaving, cannot be separated from the social and political context in which the human being is located.
One of the benefits that you can get from NLP is to build confidence. Besides NLP, here are some ways you can do to increase your confidence:
– Pay attention to body language
When not confident, body posture will bend and body movements look doubtful. The direction of view also tends to look down, even when talking to other people. To overcome this, try to walk straight and straighten your head and try to look at the other person’s eyes. Don’t forget to always smile to spread positive energy.
– Identify ONE of your key strengths
Competition is important to improve your quality. In order for you to be confident in facing the competition, you should know what your strengths are compared to your competitors. Therefore, from now on identify one of your key strengths so that you focus and become an expert in the field. By becoming an expert in your field, you will be confident and no longer afraid of your competitors. For example, if you are now struggling in the world of social media marketing, determine your strengths. Just one is enough. That can be Facebook marketing, Twitter marketing, or Instagram marketing.